What is anger? When life is going the way you want then you go with the flow. When life is not going the way you want it to then you stand in opposition to the flow. You may experience that opposition by being angry, annoyed, enraged, unhappy, disappointed, depressed, etc. You don’t like what is going on. The problem is not your reaction to the flow. It is important for you to deal with what’s going on in your life.
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